Hemalayaa Hemalayaa's Yoga for Young Bodies 2006 DVD

Hemalayaa - Hemalayaa's Yoga for Young Bodies (2006) DVD
Hemalayaa - Hemalayaa's Yoga for Young Bodies (2006) DVD
English | VOB | MPEG 996 kbps 29.970 fps | 720x480 | AC3 320 kbps 48 KHz | 7.55 GB
Genre: Training

There are 4 different routines. The first one is called Chakra Shaker and is primarily standing poses incorporated with lots of energizing breathing and runs 35 minutes. Then, Chill Vibe, which is another 35-minute practice is all floor work and can be as challenging as you make it. You can do either one separate or one after the other.
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