Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)

Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
Michael Skogg - Virtual Skogg Kettlebell (Classes 31 - 40)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1419 kbps | 23.976 fps
AAC | 157 Kbps | 48.0 KHz | 2 channels | 05:20:06 | 3.54 GB
Genre: eLearning Video / Sport, Kettlebell

You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.

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Kettlebell Training For Combative Conditioning by Randy LaHaie

Kettlebell Training For Combative Conditioning by Randy LaHaie
Kettlebell Training For Enhancing Combative Skills
2xDVDRip | AVI/XviD, ~1574 kb/s | 656x494 | 01:26:01 | English: MP3, 128 kb/s (2 ch) | 1.36 GB
Genre: eLearning Video / Kettlebell

In this two-disk program, we take an in-depth look at how we can employ Kettlebells for cross-training our Combative attributes. Anyone familiar with the Strength & Conditioning aspect of UC via Com-Fit will know that any piece of KIT is merely a means to an end. It is concepts and principles that drive any good objective - the KIT we employ is secondary to that all day long.
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Kettlebell Training For Enhancing Combative Skills

Kettlebell Training For Enhancing Combative Skills

Kettlebell Training For Enhancing Combative Skills
2xDVDRip | AVI/XviD, ~1574 kb/s | 656x494 | 01:26:01 | English: MP3, 128 kb/s (2 ch) | 1.36 GB
Genre: eLearning Video / Kettlebell

In this two-disk program, we take an in-depth look at how we can employ Kettlebells for cross-training our Combative attributes. Anyone familiar with the Strength & Conditioning aspect of UC via Com-Fit will know that any piece of KIT is merely a means to an end. It is concepts and principles that drive any good objective - the KIT we employ is secondary to that all day long.
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Kettlebell Training for Combat Athletes

Kettlebell Training for Combat Athletes
Kettlebell Training for Combat Athletes | 1.1 GB
Video: DivX 5 720x480 29.97fps 1500kbps
Audio: MPEG Audio Layer 3 48000Hz stereo 128Kbps

At the top levels of MMA, there are so many fighters using kettlebells to great effect.
Fedor Emelianenko, Frank Shamrock are among the notables that are pushing the training envelope with kettlebell training.
Fighters are boasting stronger more powerfull striking techniques, explosive take downs and an unbreakable ground game as a result of kettlebell training.
With such dramatic results coming from the kettlebell trend, every man and his dog are used to kettlebells to lift there combat performance.

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Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4)

Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4)
Steve Cotter - Extreme Kettlebell Workout (Vol. 1-4) | 2.08 GB
Quality: DVDRip
Format: AVI
Video: XVID, 720x480, 29.97fps, 1200Kbps
Audio: MPEG Audio Layer 3, 48000Hz, stereo, 128Kbps

Extreme training with weights from Steve Cutter.
4 training options with emphasis on different muscle groups:
- 1. The upper body
- 2. Lower body part
- 3. Muscle of the abdomen
- 4. Intensive cardio training

Kettlebell Lifting and Strength and Conditioning Master Kettlebell workouts ever assembled.

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SKOGG - Virtual Skogg: Kettlebell Complete Classes 01 - 60 (2018)

SKOGG - Virtual Skogg: Kettlebell Complete Classes 01 - 60 (2018)
SKOGG - Virtual Skogg: Kettlebell Complete Classes 01 - 60 (2018) | 20.71 GB
Video: AVC, 1280x720 (16: 9), 23.976 (23976/1000) fps, ~ 1 000 Kbps avg, 0.045 bit / pixel
Audio: 48.0 KHz, AAC LC, 2 ch, ~ 160 Kbps

Description: Michael Skogg NMT (Neuro Muscular Therapist), PT (Personal Trainer), CHECK I & II, AKC (American Kettle Club Certi fi ed)

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Zuzka Light - ZCUT Kettlebell Start Series

Zuzka Light - ZCUT Kettlebell Start Series

Zuzka Light - ZCUT Kettlebell Start Series
WEBRip | English | MP4 | 720 x 480 | AVC ~1744 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:00:05 | 3.2 GB
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Cardio Conditioning with Kettlebell Strength Workouts

Cardio Conditioning with Kettlebell Strength Workouts
Cardio Conditioning with Kettlebell Strength Workouts
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 11 | 494 MB
Genre: eLearning | Language: English
This is a program designed to avoid traditional jogging, slow running, all boring cardio. Get Kettlebell Cardio Strong
!


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Lauren Brooks Fitness - Kettlebell Incinerator DVD

Lauren Brooks Fitness - Kettlebell Incinerator DVD
Kettlebell Incinerator - Lauren Brooks
2xDVDRip | English | MKV | 720 x 480 | V_MPEGH ~896 kbps | 25 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | 01:42:23 | 729 MB
Genre: eLearning Video / Sport, Kettlebell

Lauren does it again with her star students who have literally transformed, stronger than ever before and are walking testimonies of Laurens training system.
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SKOGG System Kettlebell Workout

SKOGG System Kettlebell Workout
SKOGG System Kettlebell Workout
5xDVDRip | English | AVI | 624 x 416 | MPEG-4 ~1783 kbps | 25 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 02:32:22 | 1.78 GB
Genre: eLearning Video / Sport, Kettlebell

SKOGG System, presented by Michael Skogg, is a 5 DVD set. It contains one instructional DVD and 4 workout DVDs. Each workout has 4 different levels, so anyone from a novice to a warrior can tailor the workout to fit their fitness and ability level. The workouts vary in length from 10 minutes to 35 minutes, the higher the level the longer the workout. In addition, each workout begins with a warm up and ends with a cool down/stretch.
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